Oats Nutri Bar

Ingredients:

1 Cup quick cook Oats

2 tbsp All purpose flour

2 tbsp crushed Almonds and raisins OR any dry fruits of your choice

2 tsp honey

2 tsp Brown sugar

2 tbsp condensed milk

1tsp Flax seed meal (used in place of egg)

1/4 tsp cinnamon powder

milk as needed

pinch of salt

Method:

Preheat oven to 325'F or 160'C for 10 min.

Blend flax seed meal in 3 tsp warm water then add to other ingredients.

In a bowl add all ingredients, mix well. Batter should be as smooth as chapati dough. Add milk if necessary.

Spread dough 1cm thick into baking tin and bake till it turns into golden brown.

Allow it to cool and cut into pieces.

Serve crunchy chew bar for breakfast.