Stuffed Oats Paratha

 Ingredients:

For Dough:
Atta or Whole Wheat Flour 2 Cups

Salt 1/4 tsp

Oil 1/2 tsp

Method;

Add all three ingredients together and put water as required, knead a soft dough. ( like a chapati dough)

Rest the dough for 15min.

For Stuffing:
1/2 Cup Quick cook Oats
1/2 Cup Coriander leaves
2 Finely chopped Onion
Few chopped Curry Leaves
1 Tsp Ginger Paste
Green chillie paste to taste
1tsp Coriander powder
1tsp Cumin powder
1/2 tsp Dry mango powder or lemon juice
1 tsp oil
Salt to taste

Method:

Dry roast the oats until slight brown.

Add all other ingredients and 1 tsp oil to it.

Sprinkle water to make dough. Add little more water as oats absorb more water.

Set aside for 5-6 min.

Take one portion of dough and 3/4 potion of stuffing.

Press the dough with hand making edges thinner than the centre, put the stuffing and close from all sides.

Roll the dough with rolling pin evenly, approx make 2mm thickness.

Put it on hot gridle, when it is half cooked apply butter or ghee on both side and cook.

Serve hot with Pickle and Raita.

Note:
Super healthy Stuffed Oats Paratha is suitable for lunch box also.